Imagine it’s the Olympics and you’re at the starting line of the 100-meter race.
Years of training — thousands of hours of practice — comes down to what will happen in the next few seconds.
Do you stay calm or turn into a pile of nerves?
Most people lose their cool under extreme pressure…
But the world’s greatest athletes give their best by doing one simple thing…
They shift from their thoughts to their body.
They concentrate ONLY on putting one foot in front of the other or on achieving perfect strokes as they swim past competitors.
They forget everything except in-the-moment action.
For non-athletes, this translates into doing something physical.
Nervous about stepping onstage for a speech? Jog lightly in place behind the curtain.
Need to give an important presentation? Swing your arms before entering the room.
Physical action allows nervous energy to move through you, brings you back to the moment and restores calm.
Where can you use this technique to achieve peak performance under pressure?
Leave a comment!
And be sure to like us on Facebook and subscribe to our YouTube channel so you never miss an episode of Live Your Message Daily.
See you tomorrow — same time, same place — for your daily 60-second video espresso. Make it a habit!
Before you go…
Turn your expertise into income FASTER! Take my $9 Profitable Micro-Niches Mini-Course!
You know the riches are in the niches…
But most people’s niches are too broad — they’re missing that critical Market Fit.
And that’s exactly what your Micro-Niche is all about…
Defining exactly what you do AND exactly who you serve in such a specific, compelling way leaves your Perfect Customers no choice but to lean in and say… how can I get what you’ve got?!
I’ll show you how to find yours in my $9 Mini-Course!
Leave a Comment